I led a movement workshop at Biohacker Summit Amsterdam 2023, guiding attendees through Functional Movement Systems assessments and corrective exercises on an inspiring journey of self-discovery.
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I returned from a transformative 3-day biohacking retreat in Estonia, where I led mobility sessions and soaked up insights from experts on optimizing every facet of life.
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I spoke at the 2023 London Biohacker Summit on optimizing mobility through corrective exercises, personalized movement, and an integrated lifestyle approach to biohacking.
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Transformative Experience in Estonia
In a serene natural retreat on the outskirts of Tallinn, Estonia, biohacking enthusiasts gathered for a transformative experience at the Biohacker's Retreat. Led by renowned biohackers Teemu Arina, Dr. Olli Sovijärvi, and master breathwork educator & facilitator Leigh Ewin, this immersive event promised to optimize our bodies, minds, and spirits while connecting us with like-minded individuals on a journey of self-discovery.
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Biohacking for Self-Understanding: A Recap of My Presentation at the Biohacker Summit Amsterdam 2022
I had the honor of speaking at the Biohacker Summit in Amsterdam. As a professional MMA fighter and health consultant, I brought a unique perspective to the event, focusing on the concept of "hacking the ego." This article provides a detailed recap of my presentation, along with a review of the summit itself.
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Biohacking for Well-being: A Recap of My Presentation at the Biohacker Summit Helsinki 2022
Hello, biohackers! This is Tateki Matsuda, your friendly neighborhood samurai, MMA fighter, and health consultant. I recently had the privilege of speaking at the Biohacker Summit in Helsinki 2022, and I wanted to share a recap of my presentation and some of the highlights from the summit.
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What is Biohacking?
There is no silver bullet for better-wellbeing. In terms of developing health and well-being, the desired holistic change can only be achieved by implementing several methods simultaneously. Biohacking is all about optimizing human performance, health, and well-being by utilizing science, technology, and a deep understanding of human physiology and nutrition. Biohacking is also an art unto itself, the “sculpture“ of which is the individual.
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I want to introduce keto mojo, which is blood ketone & glucose monitoring systems for diabetics & people on the ketogenic diet. FDA approved ketone testing meter provides fast & accurate blood level readings. It is very important to measure yourself and Keto mojo is one of the best self-quantification devices as I have my clients use one for blood glucose control and blood ketones level.
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Foursigmatic is my favorite mushroom coffee, and their products offers another intriguing option in the world of hot beverages, especially for lovers of coffee who are looking for the possibility of more health benefits or just a cup of coffee that leaves them feeling less jittery yet still has a lot of flavor.
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Foursigmatic is my favorite mushroom coffee, and their products offer another intriguing option in the world of hot beverages, especially for lovers of coffee who are looking for the possibility of more health benefits or just a cup of coffee that leaves them feeling less jittery yet still has a lot of flavor.
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